A free resource for caregivers and
family members of people living with dementia.
Call 800-729-0083
(Tuesday to Friday, 10 AM - 7 PM ET),
to schedule your session with our dementia care specialist.
A dementia care specialist with experience in supporting caregivers.
Important: this is a non-emergency support line. If there's a medical or safety emergency, please call 911.
My mom had already lived in her community for a year, but suddenly she became convinced she didn't belong there. Every day she begged to leave, and nothing I said reassured her. I didn't realize this was a common dementia-related belief, not a decision she was making. The helpline showed me how to respond with comfort instead of correction and how to make her space feel safe again. It changed our conversations completely.
One day I asked him to put the dishes in the cabinet, something he had done for years, and he just froze. I thought he was being difficult, but he genuinely couldn't process the steps anymore. It was frustrating for both of us, and I didn't know how to help without taking over everything. After calling the helpline, I learned how to break tasks into simple cues and guide without overwhelming him. Small changes made a huge difference in our daily routine.
As the sun went down, everything changed-restlessness, confusion, even hallucinations started to appear. I felt like I was losing control of the situation every night. I didn't know this was "sundowning" or how common it is in dementia. The helpline helped me build a simple evening routine that reduced overstimulation and kept things calm. Nights became more manageable, and I finally felt prepared.