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Aging with RAZ

Weekly caregiving tips by Tracy Cram Perkins, a dementia care consultant.

RAZ Dementia Tips Cover

Daylight reduces fall risks and may reduce sundowners

With natural aging, the lenses in our eyes thicken. Some may develop cataracts or macular degeneration. We need more light to see. Being able to see obstacles helps our brain improve balance. Adequate lighting...

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Do you have anticipatory grief?

You are caring for a loved one. One night after dinner you are standing in the kitchen staring off into space. That heavy feeling you have been fighting for some time now overwhelms you. Your hands begin to sha...

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Making video chats easier for someone with dementia

Video chats work best if our loved one is in the early stages of dementia. They will need instruction and possibly multiple one-on-one, in-person practice sessions with you and their device. This may require so...

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Long-distance caregiving: Telephone empathy skills

We all want connections with our loved ones. But how do we keep the relationship alive when we are long distance caregivers? Use your phone calls. But my loved one is changing, and I can’t connect with them t...

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Recognizing Hypothermia

Hypothermia can happen for several reasons. In someone with brain changes the disease can impair their body’s ability to regulate temperature. 🔷 They may not recognize they are cold. 🔷 Wandering. 🔷 Can’t c...

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Recognizing heat exhaustion and heat stroke

When it’s hot, we already know we need water, rest, and shade. That said, our loved ones may not recognize there is an issue.   Heat exhaustion and heatstroke are caused by the body overheating. It can happen...

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How to deal with hallucinations

You’re standing in the shower crying because you were up half the night, because your loved one saw things that weren’t there. No matter what you said, they wouldn’t calm down or see reason. Hallucinations are...

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WHEN A DEMENTIA BEHAVIOR MIGHT BE SOMETHING ELSE

It always happens when you are having "that day." Nothing seems to be going right. And now your loved one is restless, pacing, and agitated and they can't tell you why. It's an unmet need and not the disease. W...

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When dementia changes eating behavior

Why isn't my loved one eating? ➡️ Can't see the food to eat it. ➡️ No longer recognizes food. ➡️ Difficulties swallowing. ➡️ Decreased appetite due to aging. Let's address the first stage, when they can'...

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What to do when your senior refuses to bathe

Your loved one isn't bathing. The smell turned your eyes into Niagara Falls. You've tried everything, even yelling, "You Stink". They say, "I've already bathed". And they firmly believe they bathed. What can w...

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How to overcome caregiver fatigue

We've all experienced what it's like to run on fumes. To misplace our keys and later find them somewhere unexpected versus our loved ones who pick up the keys and wonder what they are. As caregivers, we are ex...

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Identifying and preventing Urinary Tract Infections (UTIs)

UTIs are one of the most common health issues in older adults, and they can be especially hard to detect in people with dementia. Here's what to look out for and how to help prevent them. 💡Urinary Tract Infe...

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Tracy Cram Perkins

Tracy Cram Perkins

Tracy Cram Perkins is the award-winning author of 'Dementia Home Care: How to Prepare Before, During, and After'.

Tracy is also our Dementia Care Consultant and the voice behind our Aging with RAZ series, where she shares weekly tips to help you navigate the challenges of dementia caregiving.

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